Thiamin in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen there is 0.417 mg of Thiamin.


HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen are listed below.

Water 48.96 g
Energy (calorie) 270 kcal
Energy (joule) 1131 kJ
Protein 9.16 g
Total lipid (fat) 15 g
Ash 2.2 g
Carbohydrate, by difference 24.69 g
Fiber, total dietary 1.5 g
Sugars, total 7.6 g
Sucrose 0 g
Glucose (dextrose) 0.9 g
Fructose 0.49 g
Lactose 2.37 g
Maltose 3.84 g
Galactose 0 g
Starch 24.55 g
Calcium, Ca 152 mg
Iron, Fe 2 mg
Magnesium, Mg 18 mg
Phosphorus, P 168 mg
Potassium, K 188 mg
Sodium, Na 386 mg
Zinc, Zn 0.95 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.27 mg
Selenium, Se 11.6 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.417 mg
Riboflavin 0.273 mg
Niacin 3.425 mg
Pantothenic acid 0.85 mg
Vitamin B-6 0.095 mg
Folate, total 54 µg
Folic acid 43 µg
Folate, food 11 µg
Folate, DFE 84 µg
Choline, total 29.1 mg
Vitamin B-12 0.35 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 0 µg
Carotene, beta 23 µg
Carotene, alpha 4 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU
Lycopene 0 µg
Lutein + zeaxanthin 115 µg
Vitamin E (alpha-tocopherol) 0.29 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.2 µg
Vitamin D 10 IU
Vitamin K (phylloquinone) 0.8 µg
Menaquinone-4 1.8 µg
Fatty acids, total saturated 3.545 g
4:0 butanoic, butyric fatty acid 0.008 g
6:0 hexanoic, caproic fatty acid 0.019 g
8:0 octanoic, caprylic fatty acid 0.026 g
10:0 decanoic, capric fatty acid 0.047 g
12:0 dodecanoic, lauric fatty acid 0.229 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.237 g
15:0 monounsaturated fatty acid 0.016 g
16:0 hexadecanoic, palmitic fatty acid 2.161 g
17:0 heptadecanoic, margaric fatty acid 0.021 g
18:0 octadecanoic, stearic fatty acid 0.749 g
20:0 eicosanoic, arachidic fatty acid 0.015 g
22:0 saturated fatty acid 0.011 g
24:0 saturated fatty acids 0.005 g
Fatty acids, total monounsaturated 2.547 g
14:1 monounsaturated fatty acid 0.008 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.087 g
16:1 cis monounsaturated fatty acid 0.081 g
16:1 t monounsaturated fatty acid 0.006 g
17:1 monounsaturated fatty acid 0.014 g
18:1 undifferentiated 2.401 g
18:1 cis 2.272 g
18:1 trans 0.129 g
20:1 eicosenoic, gadoleic 0.033 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 1.936 g
18:2 undifferentiated 1.71 g
18:2 n-6 c,c 1.65 g
18:2 conjugated linoleic acid (CLAs) 0.014 g
18:2 t not further defined 0.046 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.169 g
18:3 n-3 c,c,c (ALA) 0.168 g
18:3 n-6 c,c,c 0.002 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.014 g
20:3 undifferentiated 0.008 g
20:3 n-3 0.002 g
20:3 n-6 0.006 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.021 g
20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 0.006 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.003 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g

Nutrients in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen